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Find a therapist in San Antonio, TX — covered by insurance

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Top therapists in San Antonio, TX accepting new patients

Curtisha Taylor

Curtisha Taylor

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and rooted in a strong sense of safety where you feel genuinely seen and heard.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Vanessa Navarrete

Vanessa Navarrete

Therapist

Virtual • Texas


“I specialize in trauma-informed therapy for adults healing from childhood trauma who struggle with anxiety, anger, emotional regulation, and relationship challenges.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jessica Anderson

Jessica Anderson

Therapist

Virtual & in-person • Texas


I specialize in dysregulated kids and women healing from childhood trauma. I use a playful, relationship-based approach and incorporate therapy animals, which helps clients feel safe quickly.

I tend to work best with families looking for more in-depth, personalized support

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Creative, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Cavelli

Lauren Cavelli

Therapist

Virtual • Texas


“My training at Northwestern University shaped a thoughtful, insight-oriented approach: together we'll gently explore how past experiences may be shaping your present...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samina Long

Samina Long

Therapist

Virtual • Texas


“My goal is to create a safe, respectful, and nonjudgmental environment where clients feel heard, supported, and empowered.”
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Theresa Howard

Theresa Howard

Therapist

Virtual • Texas


“I specialize in working with survivors of suicide loss and the complex grief that follows such a profound experience.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Texas


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”
Anger Management, Anxiety, Eating Disorders, Family Issues, LGBTQIA+
Creative, Empowering, Warm
Accepts 7 insurance carriers
Michelle Sacksteder

Michelle Sacksteder

Therapist

Virtual • Texas


“My style is warm, direct, and depth-oriented. Together, we'll explore the origins of long-standing patterns, understand the protective role they once served, and explore whether they still fit who you're becoming.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Direct, Warm
Accepts 3 insurance carriers
Devion Mitchell

Devion Mitchell

Therapist

Virtual • Texas


“I believe you are the expert on your own life, so I take time to understand your story, strengths, relationships, culture, and values.”
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • Texas


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Brittney Okorocha

Brittney Okorocha

Therapist

Virtual • Texas


I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still "holding it together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • Texas


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Shannon Campbell

Shannon Campbell

Therapist

Virtual • Texas


“I believe therapy is most effective when it is collaborative, compassionate, and tailored to your unique needs and goals.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Paige Espinosa

Paige Espinosa

Therapist

Virtual • Texas


“I want clients to feel that therapy with me is a place where they can be honest, feel respected, and do meaningful work that helps them understand themselves more clearly and move forward with greater confidence.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Isaac De La Torre

Isaac De La Torre

Therapist

Virtual • Texas


“I see therapy as a collaborative process where clients can feel safe, encouraged, and empowered to better understand themselves, strengthen their coping, and create meaningful growth in their lives.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Hope Shelton

Hope Shelton

Therapist

Virtual • Texas


As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • Texas


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Alexis Bonsell

Alexis Bonsell

Therapist

Virtual • Texas


“My supportive, client-centered approach focuses on practical solutions to help you build resilience and confidence.”
Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Claudia Leyton-De La Torre

Claudia Leyton-De La Torre

Therapist

Virtual • Texas


“Therapy with me is a steady, collaborative space where you don't have to perform, explain everything perfectly, or "be okay" to begin.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarai Williams

Sarai Williams

Therapist

Virtual • Texas


“I aim to provide a safe, nonjudgmental space where you can explore your thoughts and feelings and move toward positive change.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Cortez

Monica Cortez

Therapist

Virtual & in-person • Texas


As your potential therapist, I view my role in your life as a collaborative one. We often hold the answers to our problems; I help you bring them to light. To clients, I refer to it as being your eyes while you struggle to see. Over the years, I’ve discovered a love for working with adolescents, domestic violence victims, and trauma survivors. I believe my empathy and life experiences have morphed me into the therapist I am today. Whatever you may be struggling with today, I congratulate you on the first step: listening to your body and seeking professional help.

Several factors go into finding a right-fit therapist for you. Research suggests that a strong therapeutic alliance results in more positive treatment outcomes. I encourage you to schedule a phone consultation with myself or other potential therapists. Choosing someone you feel comfortable with is your second and most important step.

The reality is, we have ONE life, why not live it fully? I believe challenges help us grow. You and only you are the key holder to your happiness. Whether you lost it or don’t know what to do with it; our work together will help you find it!

Education & Training

MA, Psychology

CBT: Beck Institute

EMDR: Basic Training through an EMDRIA Approved Certification Program

Mental Health First Aid Instructor

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nikkei Paul

Nikkei Paul

Therapist

Virtual • Texas


“My approach blends solution-focused therapy, narrative therapy, and mindfulness techniques — which in practice means we'll spend less time stuck in the problem and more time building toward where you want to be.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Michel Scott

Michel Scott

Therapist

Virtual • Texas


“I believe therapy should leave you feeling like you're making meaningful progress, not just talking about your problems.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 1 insurance carrier
Tristan Frazier

Tristan Frazier

Therapist

Virtual • Texas


“I help adults (22 and up) improve relationships with others and self amidst stress, life transitions, infidelity, family career, addictons, parenting, anxiety, caretaking, grief and Christian faith based issues.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Direct, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephen Vega

Stephen Vega

Therapist

Virtual & in-person • Texas


“With 28 years of personal recovery experience and 18 years of clinical experience, I bring both professional expertise and lived understanding to the counseling process.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Johanna Riojas

Dr. Johanna Riojas

Psychologist

Virtual • Texas


“My therapeutic approach is dynamic and strength-based. I will help you find repetitive dynamics within your life and assist you in making the mental and behavioral changes you want to see.”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cindy Olvera

Cindy Olvera

Therapist

Virtual • Texas


“I work with high-functioning adults who struggle with anxiety, overthinking, perfectionism, relationship concerns, and the lasting effects of unresolved life experiences or attachment wounds.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chioma Edeh

Chioma Edeh

Psychiatric Mental Health NP

Virtual • Texas


“I offer a calm, supportive space to listen, understand, and help client move forward at a pace that feels right for them.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dominique Boschetti

Dominique Boschetti

Therapist

Virtual • Texas


Hello my name is Dominique Boschetti! Aside from my profession, I have many roles in my life. I work as a consultant and speaker. My lifestyle is linked to reduce waste to help the world, I’m an ecologist. In addition to that, I volunteer for various social causes. I am someone that is constantly looking to evolve my mindset, consciously working on my emotions to transmit the authenticity that characterizes me the most.

I offer my counseling services in diverse areas, individual (18 years +), couples (pre -marital, marital or divorcing), families (nuclear and extended), parenting guidance and immigration. My aim is to help the ones who reach me to become the best version of themselves.

Anxiety, Depression, Family Issues, Maternal Mental Health, Relationship Issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Vasquez

Patricia Vasquez

Psychiatric Mental Health NP

Virtual • Texas


I am a Psychiatric Nurse Practitioner with experience providing care in both inpatient and outpatient psychiatric settings. My clinical background allows me to support adults across a wide range of mental health needs—from acute stabilization to ongoing outpatient treatment—while maintaining a thoughtful, individualized approach to care.

I received my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Texas State University, where I developed a strong foundation in evidence-based psychiatric assessment, diagnosis, and treatment. I am known for my warm, approachable style and for taking the time to truly listen, as I believe effective mental health care begins with trust, collaboration, and feeling understood.

I specialize in the evaluation and treatment of anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, ADHD, trauma-related concerns, and life stressors. My approach emphasizes conservative medication management, clear patient education, and shared decision-making so individuals feel informed and confident in their care.

In addition to my psychiatric training, I have a background in women’s health, which enhances my understanding of how physical health and life-stage factors can influence mental well-being. This perspective allows me to provide well-rounded, inclusive care for all adults.

Whether you are seeking psychiatric care for the first time, transitioning from inpatient treatment, or looking for ongoing outpatient support, my goal is to provide a supportive, non-judgmental environment where you feel respected, heard, and empowered throughout your care.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Cathy Jordan

Cathy Jordan

Therapist

Virtual • Texas


“My goal is to help you discover strengths and uncover and resolve challenging emotions and life events.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Craig Dike

Dr. Craig Dike

Psychologist

Virtual • Texas


“My approach to treatment is first & foremost an "evidence based approach"... utilize a variety of well researched principles & techniques to assist you in moving towards the life you want.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


I am a former educator who specializes in anxiety/depression. As such, I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • Texas


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Dr. Stephanie Hall

Dr. Stephanie Hall

Therapist

Virtual • Texas


“I create a safe, non-judgmental space and draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed care...”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Cynthia Aniegbuna

Cynthia Aniegbuna

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered in your mental health journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Texas


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Nancy Twining

Nancy Twining

Therapist

Virtual • Texas


Hello and Welcome,

My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid

If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:

*What do I do now"?

(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)

"I wish I had someone to talk to about this"

(Relationships, Grief, Communication skills, aging & life stages)

"I am tired of feeling like this and want to feel better

(Anxiety, Depression, Self - Love, Empowerment)

"What is it that makes me feel/believe like this"?

(Understanding yourself, what makes you You)

I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.

This is what I know:

In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.

My belief: You are the Key to your Solutions!

I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!

Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.

Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.

ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Humorous, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.